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Thursday, March 10, 2011

Recipe 33: Quick Stew - Joss Style

I used to love steak. Growing up on a farm allowed me to appreciate meat- knowing where it came from, how the animal was raised and ultimately how it was culled. However, ever since my pregnancy I cannot stomach the thought of steak. I can handle meat in stews etc, but not by itself.

So when hubby cooked up rump steak last night, I could barely stomach the thought of eating it. I didn't want to waste it, so what was left (which wasn't much after the man had a go at it) was quickly and easily made into a stew for lunch. 

Quick Stew
Left over meat - chopped
Frozen mixed vegetables
Boiled Potatoes (again left over from the night before)
1 tsp Gravy mix (or cornflour to thicken up)
1 cup Water
Pepper and Salt (for taste)
1 tsp Chilli powder



METHOD
  1. Add Chopped meat with water bring to boil
  2. Reduce heat and add frozen mixed vegetables, also add chopped potatoes. Cook for 6 minutes at a simmer until the veges are cooked.
  3. Add 1 tsp chilli powder and 1 tsp Gravy mix (I use gravox) to make a thick sauce (add more water if you want it more runny). Taste and add salt and pepper for taste.

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